• Magnesium Complex

Magnesium Complex

  • Product Code: MAG-11
  • Availability: 2
  • R210.00

  • Ex Tax: R182.61

Magnesium glycinate is a form of Magnesium that is well tolerated and easily absorbed by your body.

Magnesium is an essential mineral that’s very important for many aspects of health, since it’s involved in hundreds of bodily functions, including:

Blood pressure regulation

Protein synthesis

Energy production

Blood sugar control

Digestive processes like moving stools through the intestine

Regulation of heartbeat rhythms

Neurotransmitter functions, including those involved in sleep and mood stabilization

Balance of nitric oxide in the body

Growth and development in babies and children

Functions of nerves, muscles and tissue

Production of stomach acid


Magnesium glycinate may help with the following:

relieve anxiety

promote bone health

manage blood sugar in people with diabetes and may lower the risk of developing type 2 diabetes

maintain normal heart rhythms

reduce symptoms of premenstrual syndrome (PMS)

Amplify Exercise Performance 

Pain and Cramp Relief

Promotes better Quality Sleep 


Magnesium Glycinate is best taken an hour before bed time at night.

Ingredients:

Magnesium Glycinate 20%

Magnesium Citrate 14%


Dosages:

4 - 8 Years : 1 Per Day

9 – 14 Years : 2 Per Day

14 Years plus : 3 Per Day

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